Comprehensive Mental Health Services
We offer evidence-based therapeutic approaches tailored to your unique needs and goals.
Individual Therapy
One-on-one sessions focused on your personal growth, healing, and mental wellness journey.
- • Anxiety & Depression
- • Trauma & PTSD
- • Life Transitions
- • Stress Management
- • Grief Counseling
Couples Therapy
Strengthen your relationship through improved communication and deeper understanding.
- • Communication Skills
- • Conflict Resolution
- • Intimacy Issues
- • Relationship Counseling
- • Blended Family Transitions
Specialized Care
Targeted therapeutic approaches for specific mental health challenges and conditions.
- • Mental Performance Coaching
- • Sports/Athlete Counseling
- • Group Counseling
Meet Tracy Parsons
I am passionate about helping individuals and couples navigate life's challenges with resilience and hope.
I believe in creating a warm, non-judgmental space where you can feel safe to explore your thoughts and emotions. My approach combines evidence-based therapeutic techniques with genuine compassion and understanding.
Clinical Mental Health Counselor, MEd, ALC, NCC
Experience in individual (children, adolescents, adults), couples, and group therapy
Under the supervision of Dr. Sarah Flint, LPC-S
Ready to Begin Your Journey?
Taking the first step toward mental wellness can feel overwhelming. I'm here to make it as comfortable as possible.
Phone
(334) 203-4236
Call or text for appointments
tracyparsons@youshouldseemytherapist.com
Secure and confidential
Location
Auburn, Alabama
Serving the state of Alabama remotely and in person (December 2025)
Hours
Monday, Wednesday, and Friday 8:00 AM - 5:00 PM
Tuesday, Thursday 8:00 AM - 8:00 PM (5:00 PM - 8:00 PM remotely)
Saturday 10:00 AM - 2:00 PM