Comprehensive Mental Health Services
I offer evidence-based therapeutic approaches tailored to your unique needs and goals.
Individual Therapy
One-on-one sessions focused on your personal growth, healing, and mental wellness journey.
- • Anxiety & Depression
- • Trauma & PTSD
- • Life Transitions
- • Stress Management
Couples Therapy
Strengthen your relationship through improved communication and deeper understanding.
- • Communication Skills
- • Conflict Resolution
- • Intimacy Issues
- • Pre-marital Counseling
Specialized Care
Targeted therapeutic approaches for specific mental health challenges and conditions.
- • Cognitive Behavioral Therapy
- • Mindfulness-Based Therapy
- • Solution-Focused Therapy
- • Grief Counseling
Meet Tracy Parsons
I am passionate about helping individuals and couples navigate life's challenges with resilience and hope.
I believe in creating a warm, non-judgmental space where you can feel safe to explore your thoughts and emotions. My approach combines evidence-based therapeutic techniques with genuine compassion and understanding.
Mental Health Counselor
Alabama State Board Certification Expected July 2025
Masters in Clinical Mental Health Counseling
Auburn University
2 Years Experience
Individual & Couples Therapy
Ready to Begin Your Journey?
Taking the first step toward mental wellness can feel overwhelming. I'm here to make it as comfortable as possible.
Schedule Your Consultation
I offer a complimentary 15 minute phone consultation to discuss your needs and answer any questions you may have about therapy.
Send a Message
Phone
(334) 203-4236
Call or text for appointments
tracyparsons@youshouldseemytherapist.com
Secure and confidential
Location
Auburn, Alabama
Serving the state of Alabama
Hours
Opening Late July 2025
Evening and weekend appointments available