New Patient Information

Welcome to Our Practice

Taking the first step toward therapy is a courageous decision, and we’re honored that you’re considering our practice for your mental health journey. This page will help you understand what to expect as a new client and how to prepare for your first session.

Our goal is to make the process as comfortable and straightforward as possible, so you can focus on what matters most—your healing and growth.

Getting Started: Step-by-Step Process

Initial Contact

Schedule a complimentary 15 minute introductory call.

Schedule through SimplePractice

Paperwork & Forms

Complete intake forms through our secure SimplePractice portal. These forms help us understand your background, current concerns, and goals for therapy.

Forms typically take 15-20 minutes to complete and can be done from the comfort of your home.

Schedule Your First Appointment

Once paperwork and the 15 minute consultation are completed, we’ll schedule your first session.

Your First Session

We’ll review your paperwork, discuss your goals, and begin developing a treatment plan together. This is also a time for you to ask questions and get to know how we work.

Your First Session

Your first therapy session is an opportunity for us to get to know each other and establish a foundation for our work together. Here's what you can expect:

We'll Discuss:

Your reasons for seeking therapy
Your mental health history
Your goals for therapy
Current stressors and challenges
Your support systems and strengths

You'll Learn About:

My therapeutic approach
Confidentiality and privacy policies
Session frequency and structure
Emergency procedures
Treatment planning process

How to Prepare for Your First Session

Before Your Session:

Complete all intake forms through SimplePractice
Think about your main goals for therapy
Prepare a list of current medications (if any)
Consider what questions you'd like to ask
Arrive up to 30 minutes early

Questions to Consider:

• What brings you to therapy right now?
• What would you like to be different in your life?
• What have you tried before to address these concerns?
• What are your strengths and resources?
• How will you know therapy is working for you?

Insurance & Payment Information

Out-of-Network Provider

We are an out-of-network provider. Session fees are $145 and are due at the time of service. We can provide documentation for insurance reimbursement if your plan includes out-of-network benefits.

Accepted Payment Methods:

Credit/Debit Cards
HSA/FSA Cards

For More Details:

Visit our comprehensiveRates & Insurance page for detailed information about fees, insurance, and payment policies.

Common Questions from New Clients

How often will we meet?

Most clients start with weekly sessions, though this can be adjusted based on your needs and circumstances. We'll discuss frequency during your first session.

How long are therapy sessions?

All therapy sessions are 50 minutes long.

Is everything I say confidential?

Yes, with very few exceptions required by law (such as imminent danger to self or others). We'll review confidentiality policies in detail during your first session.

What if I need to cancel an appointment?

Please provide 24 hours notice for cancellations. Late cancellations may be subject to a fee. See our cancellation policy for full details.

Have more questions? Visit ourFAQ page or feel free to ask during your consultation call.

Ready to Take the Next Step?

Schedule Your Consultation